Tune into the A@L Facebook page Jan. 30th and join artist Anne Kollar as she leads a “Flowing with Grace and Strength” Art & Yoga class.

Anne will use water as a metaphor for this workshop, representing flow of emotions of fear, grief and nostalgia.  Join us in an art and yoga practice that is graceful and moving.  Learn exercises and tools to access your inner inspiration and incorporate creative flow into your everyday.  All levels welcome.  Yoga poses modified for all ages and mobility ranges.

Free Admission

Free art supply kits available for pick-up (while supply lasts)