Join me, Chef Melanie Manuel, in the dining room of Celesta Restaurant, for a cooking demonstration. I will show you how to prepare tempeh, a healthful and delicious plant based protein, three different ways. Learn how to make a TLT- Tempeh, Lettuce and Tomato Sandwich, Tempeh with Rice and Golden Sauce, and Crumbled Tempeh Tacos.

I will be hosting this event on Instagram Live.

This virtual event is free to all, but we would greatly appreciate donations in support of the Black Holocaust Museum. The BHM is a historical and memorial museum founded by a lynching survivor. It is an important space for our city and our country.