2003-04 Vital Source Mag – April 2003
The Belles
By Jeremy Saperstein I’m pretty sure I’ve sworn off nice pop records a hundred times. Some sort of social consciousness bug invades my system and I swear I’ll never listen to simple lyrics of love again. But I always crack. Omerta is a fine record to crack to. The Belles are, surprisingly, only a duo – Christopher Tolle and Jake Cardwell – from Lawrence, Kansas (the stomping grounds of American pop legends The Embarassment), but the sound is anything but sparse. Filled with power-pop and indie-rock allusions, the record will get a lot of references to other bands whose name start with ‘B’ – Beatles, Big Star, Beach Boys – and that’s not a bad comparison. The opener, “So, I Sing” is a bit of chamber-pop with what sounds like a mellotron and some gorgeously lush backing vocals, while “You Can’t Have It All” rocks with a bit of acid lead guitar seemingly lifted directly from a Buffalo Springfield record.
Apr 1st, 2003 by Vital Archives
Remedies for Spring’s Strains and Pains
By Jan Wolfenberg Spring is upon us, and for many, this means a sudden increase in physical activity. It’s common to greet the warm weather and bright sunshine with a generous portion of over-enthusiasm. We are all so eager to shake off the winter cobwebs and get outside! Whether gardening, golfing, or just spring-cleaning, the sudden shift away from winter’s sedentary habits can put some stress on our bodies, which we often notice in the form of aches, pains, bruises, strained muscles and sprained joints. Western medicine offers us analgesic relief in the form of over-the-counter medications like aspirin, acetaminophen and naproxen sodium (brand names omitted), as well as prescription pain relievers. But these acute conditions can usually be helped greatly by a handful of natural options that have fewer side effects and tend to work with the body instead of against it. Give yourself a break First of all, if you are sore from over-doing, it is your body’s way of telling you to give it a break. Muscles that are strained from overuse need a day or two to recover. If there is swelling that accompanies any strain or sprain, cold packs can significantly reduce soreness while alleviating swelling. Pain relievers only mask the symptoms; they don’t cure the condition, which only wants time to heal. With your symptoms masked, you are out of touch with your body’s signals, and this permits you to continue pushing yourself instead of taking the time you need to recover. Trust your body’s wisdom and listen to its signals. Second, drink plenty of fluids and eat healthy foods. Healing tissues need to remain well hydrated, and sufficient fluids also provide a way for toxins to be excreted. Stick to water, pure fruit juices and herbal teas. Soda pop only burdens the immune response and slows healing, while fruit juice cocktails aren’t much better. In fact, white sugar and corn sweeteners (found in most convenience foods) are very hard on the body in general, and especially so during healing. Choose natural foods that are minimally processed, and include lots of fruits and veggies. These foods provide your healing tissues with the building blocks they need to repair themselves. Third, don’t forget to utilize good health care practitioners who perform body work. Chiropractors can help re-align anything that needs it and are often covered by health insurance. Massage therapists can loosen tight muscles, facilitate lymphatic drainage of toxins and encourage tissue healing while providing you with a one-hour vacation from your hectic new spring schedule. Your chiropractor or massage therapist may be able to recommend specific stretches or exercises, both to aid in healing this injury and preventing one in the future. If you’ve never worked with either of these types of professionals, ask your friends for referrals. Word-of-mouth recommendations are often the best way to locate a good practitioner. Natural Remedies Nature also provides some curative herbs and minerals that we can use to help our bodies heal the effects of overuse. Two […]
Apr 1st, 2003 by Vital Archives
The Kids Are Alright
By John Hughes These are violent and disturbing times. With war and terrorism looming over our heads, the economy slumping and personal depression seemingly at a new high, there is more than enough to worry about. Also, the roaring din of celebrity glitter and the avalanche of plastic entertainment can leave a person feeling estranged. Yet, there is always hope, and the root of our hope is in the human spirit itself, ever renewing, perhaps even evolving over the eons. As the English poet Gerard Manley Hopkins once put it, “There lives the dearest freshness deep down things. “Perhaps that’s a little hard to see these days, but it is evident if you look hard enough. Vital Source, in a series of three interviews with five Milwaukee teenagers, found glimpses of that dearest freshness. They are Sam and Simon Barcelona, Xanthia and Alexandra Walker, and Lee LaMar; a diverse quintet, who hold as a common trait their joie de vivre, their joy of life. They are remarkable young people in our midst, and their lives refresh hope. There are good people in Milwaukee, who are ethical, fun, interested in life, making their own ways with thoughtfulness and sensitivity. They love their families, their friends, and each other. These five all share an inner peace mixed with a zest for the future, and a determination to be themselves in the face of peer pressure. It was our privilege to be in their presence. We are pleased to introduce you to them. The Barcelona brothers Sam and Simon Barcelona, ages 17 and 14, are seated in their Wauwatosa living room, looking serious for the media. They are discussing conformity to peer pressure. They are against it. “It’s more fun to be yourself than someone else,” says Sam. “I hate how you see kids at the school, and these people are from Wauwatosa, and they’re trying to be hip-hop heroes. That’s so overrated. It’s so artificial. And drugs are just huge at Tosa East. I don’t support that. It’s their choice, of course, but I’m not going to join �em. I watched other people and saw their mistakes, and I’ve learned enough about that. I don’t want it.” He is a handsome young man with dark features and long sideburns that remind me of Elvis Presley’s. When I asked if they were in tribute to the King, he laughed and reported that he doesn’t like Elvis. He prefers punk rock, which he describes as good clean energy. Simon, who attends Marquette High School as a Freshman, concurs with Simon about conformity. “It’s a bummer how everybody tries to fit in. Everybody’s holding back all the time. I don’t believe in holding back. Sam and I like to find people that don’t care what people think, and hang with them. It’s better that way.” These two young men are talkative and serious, answering my questions with thoughtfulness and deliberation. As Simon tells me that he’d like to become a pilot, possibly after attending the […]
Apr 1st, 2003 by Vital Archives
The Immigrant Student Reality
By Erin Stalnaker Proposed tuition hikes have UW students and faculty up in arms, and rightfully so. But the increase, while steep, is still only 7�o 9.4�depending on the campus and undergraduate or graduate status. So imagine the ire of students and parents alike if 2003-04 tuition rates increased 441�from $3,738 per year to $16,490. In this scenario, many students wouldn’t be able to continue their education and would end up in the non-professional, low-paying jobs traditionally filled by workers without college degrees. The immigrant student reality For most people, this seems far-fetched. But for non-resident immigrant students it’s reality. These young people must pay the out-of-state tuition rate even when they have attended Wisconsin schools from kindergarten through the 12th grade. Many graduate at the top of their class, and consider Wisconsin their only home, having lived here since the age of five or even younger. Most of these children’s parents have paid taxes throughout their residency in the state; these young people are deeply rooted here and have the potential and desire to contribute greatly to their communities. The Two Elizabeths My name is Elizabeth. I am 17 years old, and a senior in a south side high school. I came to the United States when I was 12 years old; my parents, brother and I crossed the border with visas. Since 7th grade I have always held a 3.5 G.P.A. Now that I am about to graduate and want to go to college I realize how difficult it will be, since I am not a U.S. citizen. My long-term goal is to become an immigration lawyer because I would like to fight for the justice of immigrants. Now, not only my future, but also the futures of other immigrant students who are seeking fairness and opportunity are in the hands of voters. My name is Elizabeth, and I am 16 years old. I am currently a junior in high school. Since I was small, my dream has been to be the first in my family to get a college education. Due to my legal status, it seems like a dream impossible to fulfill. I came to the United States eight years ago with my family because of poverty in Mexico. Living there, it became harder for my parents to pay for our expenses. My father decided that the best thing to do would be to cross the border illegally so he could work to send money to my mother in Mexico. When I came to this country, I knew I wanted to change my social structure and confront the stereotypes of Latinos in this country. I have a 3.0 GPA, and I enjoy volunteering. I want to become a productive adult member of my community; without an education, it is more likely that I will work in a low paying job. Two voices among many These are the voices of but two of the thousands of bright immigrant students who have the ability and the desire to […]
Apr 1st, 2003 by Vital Archives
The “Other” Baseball
By John Hughes There you sit, at Miller Park again. The new leaders – Payne, Melvin and Yost – have made a good impression on you, and so, as an act of faith, you have trekked out to the ballyard and paid dearly for parking, tickets, peanuts and Cracker Jack. You are seated in this vaulted structure, which, despite the leaky creaky roof, impresses you. The losing doesn’t torment you like it once did, because by now it’s as familiar as a March blizzard in Milwaukee. But even amidst all the splendor Brewers baseball has to offer, you’re still feeling bad. If you are any sort of baseball fan, this is a scenario not unlikely to play itself out in your life soon. The 2003 season begins while this edition of Vital Source is on newsstands. The Brewers will resume play and you will find yourself watching them, thinking “what is wrong with this picture”? And if you give it a moment’s thought, the answer will come. For all the talk about the market offering the price it’s willing to bear, about these players just getting what they can as anyone else would, it troubles you that they are paid so much. True, it is just one symptom of a greater illness – the mass profiteering of professional sporting organizations on every front, from palatial stadiums to insane merchandising – and salaries are just another side effect. But the magnitude of their income, compared to the rest of us, seems a dishonorable allocation in a sport to which the majority of Americans, most working class, once felt a deep connection. The Brewers’ payroll this year will be roughly $50 million. Their opponents, on any given day, will have a payroll varying from $50 million to over $100 million. So, with 25 on each team, that’s 50 athletes out on the ballfield you’re observing, making $100 million to $150 million, or higher, for laboring from mid-February, with the beginning of spring training, until October 1st, or, if they’re quite good, until around November 1st when the World Series ends (and they are awarded an enormous bonus). That is a stupendous sum of money. In a world in which school teachers and nurses and social workers and construction workers and waitresses do heroic feats daily, and face budgetary pain nightly, to see young men making that sort of money, without even passion to offer fans, makes you feel like an accomplice to a crime each time you pay for your ticket, each time you pay $5 for a macro-beer. The yearning for passionate baseball If you’ve been a fan awhile you can remember Clemente, Yount, Yastrzemski, Aaron, Munson and Seaver, can remember the passion they poured into their treasured craft, and what it felt like to revel in their joy. Now, you feel nausea, or worse, echoes of the ennui that permeates the field below as you watch now. In comparison, players today mostly seem like poseurs, who would rather be at […]
Apr 1st, 2003 by Vital Archives
