BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Urban Milwaukee - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Urban Milwaukee
X-ORIGINAL-URL:https://urbanmilwaukee.com
X-WR-CALDESC:Events for Urban Milwaukee
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230826T090000
DTEND;TZID=America/Chicago:20230826T120000
DTSTAMP:20230823T065821Z
CREATED:20230823T065821Z
LAST-MODIFIED:20230823T065821Z
UID:733265-1693040400-1693051200@urbanmilwaukee.com
SUMMARY:Breathe Social "De-Stress With Friends"
DESCRIPTION:Gentle Art Lifestyle\, a Milwaukee wellness and coaching initiative dedicated to the pursuit of physical and mental balance\, has announced the second of three upcoming outdoor social gatherings at Milwaukee landmarks geared to helping participants “De-Stress With Friends.” \nEach Breathe Social event is a three-hour shared experience highlighted by yoga\, Wim Hof style breathing and deliberate cold exposure. \nThe second outdoor gathering\, on Aug. 26 at 9 a.m.\, will be at the Bradford Beach Pavilion. \n“Breathe Social events offer participants a clean break from their everyday stresses\, and an opportunity to try new healthy practices that unburden the mind and soul\,” said Joshua Janis\, President of Gentle Art Lifestyle. “These communal experiences create a genuine atmosphere of happiness and support\, one where attendees often leave having made new friends.” \nEach Breathe Social event is comprised of three parts:\n• Yoga led by Alan Titone\, a Denver-based instructor who delivers an energetic\, music-infused take on this popular health and fitness practice\n• Wim Hof style breathing taught by Janis\, focused on improving the reflexive act of breathing to strengthen cardiovascular health and achieve a near-meditational state\n• Cold exposure via ice baths – which might sound uncomfortable\, yet has a multitude of proven health benefits\, and provides those partaking a celebratory sense of triumph \nCarry-in food and beverages are welcome\, to be enjoyed afterward during “tailgate”-type socializing. Participants are asked to bring a yoga mat\, water\, bathing suit\, towel and – most importantly – an open mind! Sunscreen is advisable\, too\, along with comfortable exercise clothing. \nMore information on Breathe Social events\, including purchasing tickets\, is available at\nhttps://www.gentleartlifestyle.com/breathe or by calling (414) 334-0114.
URL:https://urbanmilwaukee.com/event/breathe-social-de-stress-with-friends-2/
LOCATION:WI
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://urbanmilwaukee.com/wp-content/uploads/2023/07/Breathe-social-w-hyphen-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230826T200000
DTEND;TZID=America/Chicago:20230826T213000
DTSTAMP:20230823T070928Z
CREATED:20230823T070928Z
LAST-MODIFIED:20230823T070928Z
UID:737929-1693080000-1693085400@urbanmilwaukee.com
SUMMARY:'The Way It Is...Now' starring Dionne Lea
DESCRIPTION:Milwaukee native and versatile talent\, Dionne Lea\, captures the quirks and quandaries of today through a curated collection of songs. In a show produced with Emmy Award winning actor\, Keith David\, Dionne inspires us all to think\, dance\, sing along\, contemplate\, and celebrate life — The Way It Is…Now. \nCome join the journey!
URL:https://urbanmilwaukee.com/event/the-way-it-is-now-starring-dionne-lea/
LOCATION:Marcus Performing Arts Center\, 929 N. Water St.\, Milwaukee\, WI\, 53202\, United States
CATEGORIES:Arts & Entertainment
ATTACH;FMTTYPE=image/png:https://urbanmilwaukee.com/wp-content/uploads/2023/08/Dionne-Lea-2023-The-Way-It-Is-Now-Tour-Marcus-Performing-Arts-Center.png
ORGANIZER;CN="Marcus Performing Arts Center":MAILTO:tickets@marcuscenter.org
END:VEVENT
END:VCALENDAR